Gentle techniques to restore alignment to the body and relieve pain.
Soothing, radiant heat for natural healing and disease prevention.
A peaceful red light space for deep healing, pain relief, and skin renewal.
A gentle therapy that restores cell function, improves energy, and enhances recovery.
In Sync Natural Health is a manual osteopathy clinic that assesses and treats the cause of your discomfort as well as managing your current symptoms. Whether you’re looking to reduce pain, prevent an injury from recurring, or address the symptoms of a chronic condition, our skilled practitioners provide assessment and treatment options that encourage your body to adapt and heal.
“I believe a forgotten key aspect of health is “self awareness”. Most people today live in a mental state un-attuned to their body’s needs. Receiving regular body treatments brings you back “insync” with your body and increases your self awareness. This awareness will allow you to decipher the signals (pain) your body sends off to indicate something is wrong. Thus, preventing or being proactive to any injuries or diseases.”
Owner, In Sync Natural Health
“I believe a forgotten key aspect of health is “self awareness”. Most people today live in a mental state un-attuned to their body’s needs. Receiving regular body treatments brings you back “insync” with your body and increases your self awareness. This awareness will allow you to decipher the signals (pain) your body sends off to indicate something is wrong. Thus, preventing or being proactive to any injuries or diseases.”
Cassandra is inspired by the body’s innate ability to adapt and heal. With over 26 years of clinical experience, she helps clients release long-held patterns that affect daily function. Her training includes three years at the West Coast College of Massage Therapy and six years studying Manual Osteopathy at the Collèges d’Etudes Ostéopathiques de Montréal, where she refined her ability to identify and treat areas of restriction. A dedicated lifelong learner, Cassandra continues to study internationally with leading experts to bring advanced, integrative concepts into her treatments.
After completing my training as a physical rehabilitation therapist, I deepened my understanding of the body through osteopathy—a holistic approach that looks at how all systems work together to address the root of dysfunction. Since 2008, I’ve worked with a wide range of clients, including elite athletes, individuals with hormonal or nervous system imbalances, digestive concerns, children, and those recovering from head injuries. I’m currently spending a year in Squamish, enjoying the mountains through biking, snowboarding, and hiking.
Gentle techniques to restore alignment to the body and relieve pain.
Soothing, radiant heat for natural healing and disease prevention.
A peaceful red light space for deep healing, pain relief, and skin renewal.
A gentle therapy that restores cell function, improves energy, and enhances recovery.
Cranial sacral therapy is a gentle osteopathic technique supporting the fluid system around the brain and spine. Though known for helping babies, it benefits people of all ages.
Many assume babies and children have no structural strain because they’re young and flexible, but birth can be stressful. Osteopaths look for subtle twists and compressions in a child’s tissues.
Osteopathic care is safe throughout pregnancy. As your body rapidly changes—especially posture and hormones—discomfort like back pain is common, and treatment can help ease it.
